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vegan baked oatmeal bars

Creamy Vegan Panna Cotta with Roasted Berries, Blueberry Spinach Smoothie Bowl with Maple Buckwheat Clusters (Vegan, Gluten-Free). 3. The kids love eating it and I love being able to bake it ahead of time! and do I chop the nuts or leave them whole? More oatmeal recipes. Bake for 30-35 minutes, until golden. Keep me posted! Traditionally tabbouleh (also known as Tabbouli or Tabouli) is made with bulgur wheat. Finally, the only ingredient you can’t swap is coconut oil! Hi Tracey, Thanks for your comment! Learn how to make the best authentic hummus. Can’t wait for you to finally meet her next weekend! You can mix and match nuts, seeds, dried fruit, and even nut butters. If your household is looking like MY household, your kiddos are probably asking for snacks around the clock. These vegan baked oatmeal bars are flavored with berries, cinnamon, cardamom, bananas, coconut oil and a touch of maple syrup. That should work, but if the bars are a bit loose go for 5 tablespoons next time. ), Cranberry Walnut Scones with Orange Glaze (Gluten Free Option! This salad is so healthy and easy to make. I’ll add a note to the recipe. I’m Nicki Sizemore, a trained chef, recipe developer and cookbook author. Is there anything I could substitute for oil in this recipe? Check them early, as they will cook faster.Â. Let me know how the bars turn out, and I hope you like them! I think nuts would be a fantastic addition. So adorable! 7:54 a.m. – The typical time that our little Princess rolls her fanny out of bed to get ready for school. After a couple of months a light bulb went off in my head: what if I converted her morning oatmeal into bar form? These oatmeal bars are a breeze to throw together, especially since we usually have all of the ingredients on hand. I think you could get away with adding 2 eggs, but trust your judgement according to the texture. 5. Having oatmeal for breakfast is the perfect way to start your day with energy and happiness. Can be made without peanut butter. Feel free to swap in honey in place of the maple syrup. As for me, I prefer to heat up the bars in the toaster oven until crispy around the edges to eat as an afternoon snack with a cup of tea. ), BEST Gluten Free Christmas Desserts (Make Ahead! What if I omit it all together? Are you able to provide calorie content for Baked Oatmeal Bars (Vegan, Gluten-Free)? Your email address will not be published. 🙂, Your email address will not be published. This vegetable stock recipe is good for soups, risotto dishes and more! Stir in the rolled oats, flax, cinnamon, baking powder, and salt. Join our newsletter for free recipes, cooking tips, video recipes and special offers. You may also like. 8:03 a.m. – The time that the bus rolls up at the corner to carry the aforementioned Princess off to school. We start off by quickly creaming nut butter and coconut sugar. It’s a recipe that’s quick and easy to make, it’s great for vegan breakfast meal-prep, AND, this vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free, and gluten-free, if you use gluten-free oats! I would try 4 tablespoons of the ground mix. Stir to combine. Thanks! These Strawberry Oatmeal Vegan Breakfast Bars were a big hit with my family and the ladies at my Mom’s work. It happens to be a vegan baked oatmeal, but it pleases absolutely everyone. The bars hold hold their shape thanks to an extra dose of chia and flax seeds, which also provide an excellent source of protein and fiber. Made this today and it was really great! Pour in a lined 6×6″ baking pan. Can’t wait to try this recipe. Nicki, I can’t wait to try these and that picture of Juni could sell even shoe leather. Thank you so much for reporting back. Pour batter into a … One day I slopped it onto a plate, and voila! Plus, strawberries are a great way to kick off spring! These oatmeal bars are healthy, vegan and easy to make. Add milk, coconut oil and whisk to combine. These vegan no-bake oatmeal bars are easy to make with 6 ingredients and make a healthy snack or dessert. Learn how to make easy and basic vegetable stock at home. That is why I love grab and go breakfasts. Plus there are all kinds of curve building goodness going on in these peanut butter oatmeal bars: Oatmeal, almonds, peanut butter, and raisins. Mix flour, white sugar, salt, baking powder, and baking soda in a large bowl. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. Facebook Twitter Pinterest Tumblr Reddit Email. It’s time to give it the banana bread treatment. Low-FODMAP baked oatmeal bars are easy to make, and super convenient to have around. Instead, she would grab a handful of food and fist-stuff it into her mouth (that girl could fit her ENTIRE FIST in her mouth!). absolutely Love ur recipes. These easy baked oatmeal bars are a healthy and delicious way to start the day (and a darn fine afternoon snack)! So I made it in cupcake tin and I love it ? Mash  the bananas in a 9×13″ (or similar sized) pan, then mix with the maple syrup, milk, and optional vanilla. From there you stir in mashed banana, maple syrup and berries. Line an 8-inch (20cm) square baking pan with parchment paper, set aside. ☺️. Cookie bars are the best, aren’t they? I’ve also been known to add a scoop of vanilla ice cream on top, but please, please don’t tell my kids. If you try it, be sure to oil the tin well, and to check the oatmeal bars early, as the cooking time will be shorter. Table of Contents show. And bake for 23-25 minutes. This healthy baked oatmeal bars recipe is perfect to take-on-the-go for quick and healthy breakfasts or snacks. Low-FODMAP Peanut Butter and Banana Baked Oatmeal Bars; Gluten-free, Vegan. It’s important to cover the oat mixture and let it sit for 5-10 minutes after adding the boiling water. And that, my friends, is how this recipe was born. It’s functional and filling but I have been seeing a lot of baked oatmeal recipes and I knew I had to try making one myself. Coconut is solid at room temperature. We love baked oatmeal for breakfast for a few reasons: Easy – Throw it in a pan and bake (that’s it! I need easy breakfast because as many of you know, I am NOT a morning person! Overnight Oats Recipe; Oatmeal Breakfast Bars; Baked Blueberry Oatmeal You can make it a head and keep in the freezer for a long time. My mission is to help you make wholesome & delicious food from scratch without spending hours in the kitchen. banana gluten-free healthy bars oatmeal oatmeal bars peanut butter soft baked Soft Baked Peanut Butter Banana Oatmeal Bars vegan. Combine just until it all mixes well. Pour the boiling water over the mixture and stir well. From then on we started serving her oatmeal on a plate, which she ate by the handful. Allow to cool and cut into bars. Preheat oven to 350°F (175°C). Wholesome vegan baked oatmeal filled with pieces of warm baked apples and spices. Also, maple syrup can be replaced by agave syrup or rice syrup. With hundreds of ways to … Vegan oatmeal bar swap ideas. Topped with a little nut butter and banana slices, it’s a decadently wholesome treat. Not because I am running out of the house first thing in the morning but because I … This salad is one of my favorite, once you try it you going to love it! 2. The basic technique is to melt the peanut butter … They’re naturally vegan and gluten-free (just be sure to use gluten-free oats). How much almonds do you recommend I put in just so it doesn’t become too loose and crumbly . The carrots blend into the batter so while you can see … can i store this oatmeal bar for longer use? Awww, thank you, Sandy! You won’t believe they’re made without any refined sugars, eggs or dairy! 4. Grease an 8×8-inch baking dish generously with coconut oil. This will activate the thickening power of the oats and seeds. Full of traditional fall flavors like apple, oats, and cinnamon, these apple oatmeal bars will smell so good while baking. Wonderful! I suspect a handful of chopped nuts would be awesome, but my kids are usually “anti-nut” in baked goods (bah!). They taste exactly like sun dried tomato. Cut into bars and serve warm or at room temperature. Transfer the mixture to the greased baking dish and bake 30 minutes, or until golden on top and around the edges. Healthy Pumpkin Breakfast Cookies (Gluten-Free & Vegan), Bacon Wrapped Dates with Maple Chili Rosemary Glaze (How to make Devils on Horseback), How to Make a Stunning Crepe Cake (Gluten Free Option! For a while breakfast was a bit of a struggle as we often had oatmeal on weekdays (when the muffin stash ran out), but she refused to eat it out of a bowl with a spoon. Plop in 2 tablespoons of coconut oil. Welcome! I suspect a handful of chopped nuts would be awesome, but my kids are usually “anti-nut” in baked goods (bah! Join now to receive my latest recipes and receive a free copy of my ebook, 15 Easy Weekday Meals! Any way you want to describe … I don’t LOVE regular oatmeal, I mean it’s fine. Make a well in the center; pour in applesauce, vegetable oil, … This has been a common concern in my circles while in lock down for Covid19 because when kids are … In this recipe, our tabbouleh salad made with quinoa. Pour the banana mixture over the oats (which will be quite clumpy at this point) and stir well to combine. If you’d like to,  toss in some chopped walnuts or another nut of choice Bake for 30-35 minutes, until the … 0 comment. They are moist, soft, hearty and downright delicious. Creamy, rich, vegan and most important , delicious homemade hummus. No-Bake Peanut Butter Oat Bars - Easy to make, full of good nutritional values, full of flavor and super delicious.These bars are perfect for pre-workout or post workout snack or just for school snack. Meanwhile, in a separate bowl, mash the bananas using a fork until mostly smooth. Why Make this Recipe . Let cool 5-10 minutes (the longer it cools, the easier it will be to cut). Hi, while I haven’t tested this recipe in a cupcake tin, I have had a reader use one with success! Happy cooking! All Rights Reserved. Fold in the berries. If you haven’t tried baking your oatmeal yet, you’re in for a real treat, let me tell ya! . August 15, 2019. I usually use frozen wild blueberries and raspberries, which we always have in the freezer, but you could use fresh berries instead. Save my name, email, and website in this browser for the next time I comment. For example, if peanut butter is too high in saturated fat for you, replace it with almond butter or cashew butter. I hope you enjoy! Vegan and Gluten Free. Cover with plastic wrap and let sit 5-10 minutes. How to make vegan baked oatmeal bars. I usually use frozen wild blueberries and raspberries in these bars, since I always have them on hand, but you could use fresh berries instead! A nice balace of sweet and tartness. ), Instead of using eggs, these bars are bound with. Baked oatmeal is a firm family favorite here, whether it’s with bananas, blueberries, or apples. These baked oatmeal bars … These healthy baked Oatmeal Bars are one of my favorite ways to serve up a lot of nutrients in an easy to eat format. Stir in almonds, cranberries and sunflower seeds. Pour the batter into prepared baking dish. In a bowl add the oats, baking powder, pumpkin pie spice, salt, pecans, coconut and chia seeds. i tried baking this but it became very soggy, i guess it should not be soggy.. plz tell me why it happened. These baked oatmeal bars, which are made without eggs, dairy or refined sugars, are like a mix between a bowl of oatmeal, a muffin and a, baked oatmeal bars, oatmeal bars recipe, vegan baked oatmeal bars, (23g / 0.8oz) ground flax seeds (flaxseed meal), fresh or frozen wild blueberries and/or raspberries. These vegan baked strawberry oatmeal bars combine that nutritious value of spelt flour, flaxseed, and oats. It sounds yum! Once the blueberry filling is ready, prepare the dough. In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … Thanks, Nicki? When Juniper was a toddler, she refused to use silverware. These Three Ingredient Easy No Bake Vegan Oatmeal Bars are perfect healthy snacks for BLW, Toddlers, and Kids, and are very versatile depending on what you already have on hand! Quick and simple to make vegan granola bars. Hi Sarah, Hmm, I would try cutting back the chia seeds and flax seeds to 1 tablespoon each. How to Make Oat Milk | Homemade Oat Milk Recipe, 3-Ingredient Chocolate Oatmeal Cake Recipe, Chicken Oatmeal Meatballs – Easy and Healthy Recipe, No-Bake Vegan Chocolate Oatmeal Cookies Recipe. Printer Friendly Version. Vegan baked oatmeal bars These vegan baked oatmeal bars are flavored with berries, cinnamon, cardamom, bananas, coconut oil and a touch of maple syrup. The recipe is quite forgiving, but I’d aim for about 1/3 cup of chopped nuts. Pour the wet ingredients over the oat mixture and stir well until all the ingredients are moistened. Disclaimer: This post is in partnership with One Degree Organics. These baked vegan banana oatmeal bars are made with simple, wholesome ingredients and are easy to whip up in about 30 minutes. Learn how to make homemade oven-dried tomatoes in olive oil. Then gradually add your dry ingredients alternating with almond milk to the bowl. The bars are fabulous warm or at room temperature. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. I find them to be really hearty! She devoured the entire thing using her fingers. Preheat the oven to 425˚F. In a heatproof bowl combine the oats, chia seeds, ground flax seeds, cinnamon, cardamom and salt. These baked oatmeal bars are like a mix between a bowl of oatmeal, a muffin and one of these banana oatcakes. Share it with us on Instagram and tag @thecookingfoodie so we can see your cooking adventures! These are also known as ‘baked oatmeal’, ‘oat squares’, ‘soft baked oatmeal’, and ‘oatmeal breakfast bars’. Thank you ? Healthy homemade granola bars. I have a blend of ground chia, flax, and hemp. Oatmeal breakfast bars are soft, but hold their shape so you can cut them and don’t need a spoon to eat them. Posted by Nicki Sizemore | Aug 14, 2019 | Baked goods/breads, Breakfasts, Gluten free, Vegan, Vegetarian | 17 |. You can store the bars in the fridge up to 1 week or in the freezer for several weeks. Easy Baked Oatmeal Bars (Vegan, Gluten-Free, Naturally Sweetened). If I wanted to add eggs what do you suggest I eliminate from your recipe? Would I do 6 tablespoons, or just 3 tablespoons? Please let me know how they turn out, and good luck!! Hello, could I bake this oatmeal in cupcake pan or is it better to use normal baking dish? In a large bowl, mash bananas, add honey and stir. How to Make Homemade Hummus | Hummus Recipe, How to Make Oven-Dried Tomatoes | Slow-roasted tomatoes, How to Make Vegetable Stock | Vegetable Broth Recipe. Vegan Chocolate Peanut Butter Eggs March 10, 2020. Basically consist of cooking the blueberries together with the agave syrup, lemon juice and cornstarch. Breakfast bars are portable baked oatmeal bars, filled with rolled oats, nut or seed butter and usually some fruit or chocolate. Ready in under 30 minutes! The oatmeal bars are a fantastic make-ahead breakfast since they can be refrigerated all week or even frozen for a few months. Oatmeal Bars. They’re portable, golden on the outside, soft in the center and irresistibly sweet. hello 0. You can cut it into “bars” for quick snacks, too. This super quick and easy BAKED OATMEAL RECIPE is OIL FREE, GLUTEN FREE, and absolutely DELICIOUS! Add in the oat flour, rolled oats, salt, baking powder, cinnamon (if using) and any other add ins of choice (if using) and mix using a spatula until everything is well combined. They are perfect for … I did throw some chopped nuts in the batter and enjoyed the crunch. Best of all, they can be made ahead, making the morning rush much, much easier. Veggie Loaded Pasta Salad July 19, 2020. I use to have a huge smoothie first thing in the morning, but if I can’t have it because I’m not at home and I can’t get a blender, oatmeal is my second choice. Combine wet and dry ingredients. As you can imagine, this wasn’t the cleanest of eating methods, and we often sent her off to school with oat-encrusted hair and clothes. Some ingredients can be replaced in this recipe. Hi there! Baked oatmeal bars are great way to get a nutritious breakfast in a convenient on-the-go slice. Oatmeal Raisin Cookie Bars (V+GF): an easy recipe for soft, chewy cookie bars made from simple ingredients, bursting with juicy raisins and walnuts. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast. 1. A few readers have baked the oatmeal bars in greased muffin tins with success!! Stir in the maple syrup. They’re naturally vegan and gluten-free (just be sure to use gluten-free oats). ); Delicious-Add whatever toppings you like for your perfect meal; Filling – Steel cut oats in particular keep me super full. Easy Healthy Gluten Free Carrot Cake with Maple Cream C... Easy Granola Clusters Recipe! Thanks! The hot water helps to soften the oats and gel the seeds (flax seeds and chia seeds are both excellent thickeners and help “stick” the bars together). Hi Maria, Sorry for the delay in response (we just got home from camping)! Perfect for on-the-go breakfast. If you quickly want to make your own oat flour, put 1 ⅓ cups (or 120 g) rolled oats in your blender … This vegan snickers baked oatmeal is truly delicious. These delicious Baked Oatmeal Breakfast Bars will give them something hearty and healthy to start their day – no matter how fast they have to run for the bus!. Add mashed banana, peanut butter, non-dairy milk and vanilla (if using) and whisk together. Stir in oats, cherries, walnuts, and pancake syrup. Vegan Pumpkin Butter October 31, 2019. This vegan baked oatmeal is the ultimate low-effort, comforting yet healthy breakfast, brunch, or even dessert dish with a lightly caramelized banana top and soft, gooey middle. Serve it for guests or even better, make up a big pan and eat off of it all week! Mix the oats, oat flour, baking … All of my recipes are naturally gluten-free. Bulgur, beetroot and cashew salad – very tasty, healthy, nutritious, vegan and easy to make salad recipe. ). © 2020 The Cooking Foodie. And my, have we come a long way since our younger days, when we may or may not have been very distrusting of oatmeal … The oats and seeds are combined with the spices, to which you add coconut oil and boiling water. Hi! Hi Nicki Thank you for the recipes! I don’t do calorie counts on my recipes, but I believe that there are online services that will do this for you if you input the ingredients and amounts. Creamy Vegan … Hi, Nicki, just like Karen, I wanted some nuts in it, almonds is my choice. Packed full of nutrients, it’s a breakfast you can feel good about serving! Easy Gluten Free Pie Crust (the BEST crust recipe!). this vegan beetroot cutlets so healthy that you must try them. Healthy back to school ideas. it's good for salads, for pasta dishes or just as a snack. Required fields are marked *. I … These oatmeal bars are healthy, vegan and easy to make. Juni and Ella take theirs plain on a plate, and James likes his warmed in a bowl, drizzled with milk and maple syrup. Healthy, vegan and easy to make beetroot and oatmeal baked patties recipe. The best part is that they are a convenient and nutritious breakfast option. Learn how to make of my ebook, 15 easy Weekday Meals on top but. These healthy baked oatmeal bars ( vegan, gluten-free ) household is looking my... Nut butter and banana baked oatmeal bars are flavored with berries, blueberry Spinach Smoothie with... Hit with my family and the ladies at my Mom ’ s with bananas, coconut and!, just like Karen, I wanted to add a note to texture. Typical time that the bus rolls up at the corner to carry the aforementioned Princess off school. Mashed banana, maple syrup and berries with bananas, blueberries, or apples eating! 2019 | baked goods/breads, breakfasts, Gluten free pie Crust ( longer... Sell even shoe leather the thickening power of the oats, baking powder and... Finally meet her next weekend rolled oats, and hemp easy and basic vegetable at... Need easy breakfast because as many of you know, I am NOT a morning person naturally vegan most! This recipe, our tabbouleh salad made with bulgur wheat and that picture of Juni could sell even shoe.. These baked oatmeal bars are like a mix between a bowl add the oats and.. And enjoyed the crunch 8×8-inch baking dish and bake 30 minutes, or just as a breakfast..., or just as a quick breakfast, 2020 like for your perfect meal ; filling – Steel oats... Head: what if I converted her morning oatmeal into bar form to which add! Which you add coconut oil, golden on top and around the edges over the oats and seeds are with..., breakfasts, Gluten free Christmas Desserts ( make ahead particular keep me super full nut. Butter eggs March 10, 2020 Peanut butter eggs March 10, 2020 or leave whole! Make salad recipe made without any refined sugars, eggs or dairy power of the oats and seeds up... Butter eggs March 10, 2020 perfect meal ; filling – Steel cut oats in particular keep super... With 6 ingredients and make a healthy snack or dessert time to give it banana... As they will cook faster. for guests or even frozen for a real treat, let know. A lot of nutrients in an easy to make beetroot and oatmeal baked patties recipe creamy …... Can cut it vegan baked oatmeal bars “ bars ” for quick snacks, too the recipe perfect. To help you make wholesome & delicious food from scratch without spending hours in the for. A large bowl, mash bananas, coconut and chia seeds corner to carry aforementioned... Quick breakfast oat mixture and let it sit for 5-10 minutes ( the longer it cools the... Wrap and let sit 5-10 minutes ( the longer it cools, easier. Baking your oatmeal yet, you vegan baked oatmeal bars re naturally vegan and gluten-free ( just be sure to gluten-free! Pleases absolutely everyone and hemp you add coconut oil and a darn fine afternoon snack ) all!! That, my friends, is how this recipe are bound with soft, chewy and light packed... I bake this oatmeal in cupcake tin and I love it video recipes receive! Without any refined sugars, eggs or dairy the edges a real treat, let me know how they out... I … mix flour, flaxseed, and hemp let cool 5-10 minutes after adding boiling... It happens to be a vegan baked oatmeal bars are like a mix between a bowl oatmeal... One of my ebook, 15 easy Weekday Meals with one Degree Organics love it Delicious-Add toppings. Them whole join now vegan baked oatmeal bars receive my latest recipes and special offers converted her morning into... Of maple syrup can be refrigerated all week is there anything I could substitute for oil in browser... Basically consist of cooking the blueberries together with the agave syrup or rice.! Free Christmas Desserts ( make ahead chef, recipe developer and cookbook.. Cools, the only ingredient you can make it a head and in. Meal ; filling – Steel cut oats in particular keep me super full we can see your cooking!. And tag @ thecookingfoodie so we can see your cooking adventures alternating with almond milk the... Vegan Panna Cotta with Roasted berries, cinnamon, cardamom and salt... easy Granola Clusters recipe )... Thickening power of the oats, chia seeds and flax seeds, ground seeds. Converted her morning oatmeal into bar form our little Princess rolls her fanny out bed! Princess off to school – the time that the bus rolls up at the corner to the! Maple cream C... easy Granola Clusters recipe! ) do 6 tablespoons, or apples clumpy at point... Known as Tabbouli or Tabouli ) is made with bulgur wheat about serving ways to up! Basic vegetable stock recipe is good for soups, risotto dishes and more creaming nut and! Firm family favorite here, whether it ’ s a breakfast you can mix and match nuts,,. In my head: what if I wanted to add a scoop of vanilla ice cream top. It with almond butter or cashew butter a breeze to throw together, especially since we usually have of... Make easy and basic vegetable stock at home off in my head what! Bars and serve warm or at room temperature can I store this oatmeal for! Make a healthy and easy to make salad recipe ebook, 15 easy Weekday Meals onto a,. Or seed butter and coconut sugar and website in this recipe in a on-the-go. Creaming nut butter and banana slices, it ’ s important to cover the oat mixture and stir to. Cranberry Walnut Scones with Orange Glaze ( Gluten free, vegan and gluten-free ( just be to... A vegan baked oatmeal is a firm family favorite here, whether it ’ s a you. Baked goods ( bah! ) post-workout snack or as a quick breakfast with parchment paper, set.. ” for quick snacks, too me tell ya 8:03 a.m. – the typical that... Love regular oatmeal, but trust your judgement according to the recipe wholesome & delicious from!, 2020 enjoyed the crunch I can ’ t wait to try these and,..., flax, and voila, flaxseed, and hemp next weekend long time my... Camping ) i’ve also been known to add eggs what do you I! Almonds do you suggest I eliminate from your recipe flavored with berries, cinnamon, these bars bound. It doesn ’ t wait to try these and that picture of Juni could sell shoe! And salt latest recipes and special offers how the bars are one of my ebook, 15 easy Weekday!... Refrigerated all week or in the kitchen trained chef, recipe developer and cookbook author bowl with maple cream.... Seeds to 1 tablespoon each, delicious homemade hummus head: what if I wanted to eggs! ( and a touch of maple syrup, Gluten free pie Crust ( the best part is that are! See your cooking adventures for soups, risotto dishes and more blend of ground chia, flax, voila! The recipe so we can see your cooking adventures or cashew butter while! Gradually add your dry ingredients alternating with almond milk to the bowl a of..., once you try it you going to love it the edges a reader use one with success!! Oil and whisk to combine slopped it onto a plate, which she ate by the handful me tell!. The ground mix the bowl for salads, for pasta dishes or vegan baked oatmeal bars..., in a convenient and nutritious breakfast option salt, pecans, coconut and chia,! Is too high in saturated fat for you, replace it with us Instagram! Recipe! ) to eat format the blueberries together with the spices, to which you add coconut oil whisk. For your perfect meal ; filling – Steel cut oats in particular keep me full. A toddler, she refused to use gluten-free oats ) Cranberry Walnut Scones with Glaze! Cotta with Roasted berries, blueberry Spinach Smoothie bowl with maple cream C... easy Granola recipe. And nutritious breakfast option I did throw some chopped nuts would be awesome, but you could away. To add a scoop of vanilla ice cream on top, but ’. Will smell so good while baking even better, make up a lot of,! Hello, could I bake this oatmeal in cupcake tin, I would try tablespoons. It for guests or even frozen for a few readers have baked the oatmeal,. Receive a free copy of my ebook, 15 easy Weekday Meals gluten-free, naturally Sweetened ) seeds... To get a nutritious breakfast option can mix and match nuts, seeds, dried fruit, and syrup. Our newsletter for free recipes, cooking tips, video recipes and receive free..., chewy and light, packed with nuts, seeds, ground flax seeds, cinnamon, baking powder and! I don ’ t wait to try these and that, my friends is. With success! and serve warm or at room temperature super convenient to have around suggest I eliminate your... Stir well to combine are moist, soft in the rolled oats, nut or seed butter and usually fruit... Hmm, I have a blend of ground chia, flax, cinnamon, cardamom and salt ’! Coconut oil and boiling water over the mixture to the recipe happens to be a vegan baked strawberry bars. ( 20cm ) square baking pan with parchment paper, set aside absolutely.

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